About the Founder: Dr. Jit B. Baral
Jit Bahadur Baral is a dedicated scientist, acclaimed author, and mental health advocate. After years of witnessing the silent struggle of youth and families facing mental health challenges, he founded Seeds of Hope and Survival to provide a sanctuary
of information and compassion. His mission is to turn silence into
support, breaking stigmas one conversation at a time through
speaking engagements and community outreach.
Our Mission
Breaking stigma and turning silence into support for families facing mental illness.
We bridge the gap between scientific insight and compassionate action, empowering youth and families with the knowledge to thrive beyond the shadows of mental health challenges.
Turning silence into support for families facing mental illness
Seeds of Hope and Survival provides mental health awareness and education to help youth and families break free from stigma through proactive outreach and early intervention.
Navigating a mental health journey shouldn't be done alone. We provide parents and families with the tools, language, and community resources needed to turn silence into soul-deep support and understanding.
Family Support: Guided Path for Families in Crisis
Featured Books and Resources for Resilience
Explore fundamental literature and guides written by Jit Bahadur Baral to help navigate mental health challenges with hope and scientific insight.
Beyond the Bread: Two Worlds one Witness
A Void that Speaks: A Fathers Journey through Love and Grief
How does a barefoot boy from a remote Himalayan village become a scientist in America? This unforgettable story reveals the journey beyond bread, across two worlds.
Useful Mental Health Resources
NAMI
Child Mind Institute
Mental Health America
Mental Health First Aid
The Jed Foundation
Hidden Gems
Therapist Aid
Choosing Therapy
findhelp
Support Our Cause: Mission of Hope
Your contribution directly supports mental health awareness, youth advocacy, and speaking programs that break the silence. Every seed of hope starts with you.
Crisis Resources
National Suicide Prevention Lifeline: 988Crisis Text Line: Text HOME to 741741SAMHSA National Helpline: 1-800-662-HELP (4357)The Trevor Project: 1-866-488-7386
If you or someone you know is in immediate danger, please call emergency services or go to the nearest emergency room.
Start a Conversation with Us
Phone
+15303763181
jitbaral@gmail.com